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Kale Chips

I’ve been reading about these tasty snacks for a while now but have been a bit slow to jump on the bandwagon. Today I made my first batch of kale chips  and was instantly a fan, in fact my small

Posted in Adult Health, Food, Health, Kids Health, Recipes, Snacks, Weight Loss Tagged with: , , , , , ,

Smoked Mackerel Pate

This has to be one of the easiest dishes you can make, but it tastes so good! Smoked Mackerel Pate makes a wonderful starter, lunch or snack. Sometimes the simplest things really are the best! This is also a great

Posted in Adult Health, Family Meals, Fish, Food, Health, Kids Health, Recipes, Snacks Tagged with: , , , ,

Weights and Measures Conversion

   Most recipes now use the Metric system of weighing and measurement (ie grammes and litres). However, you may come across recipes still using the old Imperial system (pounds and ounces) and this method is used in America so a

Posted in Cakes, Conversion Tables, Dinner Party, Dressings, Drinks, Family Meals, Fish, Food, Recipes, Salads, Snacks, Soup, Students Tagged with: , , , , ,

How to Get your 10 a Day

I woke up this morning to the headline that the government are considering changing the guidelines for fruit and vegetable intake from 5 a day to 10 a day. Research has shown that doubling the portions currently recommended could have

Posted in Adult Health, Family Meals, Food, Health, Kids Health, Snacks, Soup Tagged with: , , , , , , ,

Chicken Liver Pâté

A good Chicken Liver Pâté is a really useful addition to your recipe repertoire. It can be used as a starter, a lunch or just a delicious snack and even though it is super easy to make, it looks impressive. This

Posted in Dinner Party, Food, Recipes, Snacks Tagged with: , , , , , ,

Healthy Eating For Kids- Snacks

  The latest post in a series I have written on Healthy Eating for Kids. This is number 4 and you can read 1,2 and 3 here. This post looks at what to give your kids as a snack when

Posted in Food, Kids Health, Recipes, Snacks Tagged with: , , ,

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