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Candida – Thrush

What is Thrush? Thrush is a yeast infection most commonly caused by a fungus called Candida Albicans. Both men and women can get thrush, though it is more often associated with women as vaginal thrush. The medical term for thrush

Posted in Adult Health, Health Tagged with: , , , , , , , , , , , ,

10 Reasons Why Coffee Is Good For You

I love my coffee and a day is not complete without it, but I often feel guilty because over the years we have heard so many times that it is bad for you. However, this is all about to change,

Posted in Adult Health, Health, Weight Loss Tagged with: , , , , , , , , ,

Vitamin D – Why do we need it?

Vitamin D Vitamin D is responsible for the uptake and absorption of calcium and phosphates in the intestine. It is therefore important for bone production and a deficiency can lead to a condition called rickets (weak bones and chronic pain).

Posted in Adult Health, Health, Kids Health Tagged with: , , , , , , ,

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