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How To Lose Weight

Every day we are bombarded by the media with new ways to lose weight. Obviously, it is not an easy thing to do, otherwise we would not be so obsessed with the latest “diet” and I would not be writing

Posted in Adult Health, Health, Weight Loss Tagged with: , , , , , , , , , ,

Healthy Eating for Kids- Part 2

Bunches and Bits {Karina} / Kids Photos / CC BY-NC-ND This is the second post in a series I am writing on Healthy Eating for Kids. The first post looked at what makes a healthy, balanced diet and how to

Posted in Food, Health, Kids Health Tagged with: , , , , , , , , ,

Healthy Eating for Kids

  Healthy eating for kids is important for many reasons, here are just a few: A healthy, balanced diet provides the building blocks for bodies to grow and develop properly. A varied diet is necessary to give the full range

Posted in Family Meals, Food, Kids Health, Recipes Tagged with: , , , , , , , , ,

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