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Kale Chips

I’ve been reading about these tasty snacks for a while now but have been a bit slow to jump on the bandwagon. Today I made my first batch of kale chips  and was instantly a fan, in fact my small

Posted in Adult Health, Food, Health, Kids Health, Recipes, Snacks, Weight Loss Tagged with: , , , , , ,

Healthy Eating For Kids- Snacks

  The latest post in a series I have written on Healthy Eating for Kids. This is number 4 and you can read 1,2 and 3 here. This post looks at what to give your kids as a snack when

Posted in Food, Kids Health, Recipes, Snacks Tagged with: , , ,

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