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10 Benefits of Running

  I started running a few years ago at the grand old age of 45, proving, I hope, that it’s never too late to start! I had tried running several times over the years but never took to it, I

Posted in Adult Health, Health, Weight Loss, Weight Loss Tagged with: , , , , , , ,

Valentine’s Gifts

Are you looking for some inspiration? Here are a few great ideas for Valentine’s Gifts: (Click the images for links to products) For Her: British Heart Foundation set of 3 Hearts implanted with Wildflower seeds £2.99 Heart Bath Bomb BHF

Posted in Shopping Tagged with: , , , , , , , , , , , , ,

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