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How To Lose Weight

Every day we are bombarded by the media with new ways to lose weight. Obviously, it is not an easy thing to do, otherwise we would not be so obsessed with the latest “diet” and I would not be writing

Posted in Adult Health, Health, Weight Loss Tagged with: , , , , , , , , , ,

Juice Plan- Lose up to 7lbs in a week

    Follow this juice plan and you could lose up to 7lbs in time for Summer. It’s that time of year again! Summer hols loom and we all start panicking about fitting into that bikini. Now I am not

Posted in Adult Health, Food, Health, Weight Loss Tagged with: , , , , , , ,

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