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Vegetable Soup

Having a pot of this delicious soup on the stove is so useful; a quick snack, lunch or supper. It can help with weight loss and count towards your “5 a day”. You can put anything you like into this

Posted in Food, Recipes, Soup Tagged with: , , , , , , , ,

Healthy Eating For Kids- Snacks

  The latest post in a series I have written on Healthy Eating for Kids. This is number 4 and you can read 1,2 and 3 here. This post looks at what to give your kids as a snack when

Posted in Food, Kids Health, Recipes, Snacks Tagged with: , , ,

Home Made Ice Lollies

Home made ice lollies are so easy to make, the kids can help you make them (which seems to make them more attractive to eat!) and you can put really healthy ingredients into them. I think that’s a win win

Posted in Drinks, Family things to make and do, Kids Health, Recipes Tagged with: , , ,

Healthy Eating for Kids – Part 3

So far in this series, we’ve looked at: What makes a healthy balanced diet                                                    

Posted in Food, Health, Kids Health Tagged with: , , , , , , , , , ,

Healthy Eating for Kids

  Healthy eating for kids is important for many reasons, here are just a few: A healthy, balanced diet provides the building blocks for bodies to grow and develop properly. A varied diet is necessary to give the full range

Posted in Family Meals, Food, Kids Health, Recipes Tagged with: , , , , , , , , ,

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