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Vitamin D – Why do we need it?

Vitamin D Vitamin D is responsible for the uptake and absorption of calcium and phosphates in the intestine. It is therefore important for bone production and a deficiency can lead to a condition called rickets (weak bones and chronic pain).

Posted in Adult Health, Health, Kids Health Tagged with: , , , , , , ,

Natural Skincare

External Factors Natural skincare is all about protecting your skin, once it is damaged there is very little you can do about it. There are 3 major areas of lifestyle that can damage the skin. The first major cause of

Posted in Adult Health, Beauty, Health, How To Tagged with: , , , , , , , , , , , , , , , , , , , , ,

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